The Full Story
About
At Aarohana Yoga, we invite you to embark on a journey of self-discovery and wellness. our diverse classes and offerings are designed to nurture your body and spirit, while fostering a sense of community and tranquility.
Meet the Founder
Dr. Meenakshi K S
I am Dr. Meenakshi K S, a Body–Mind–Soul coach, healer, and wellness guide with over 25 years of experience in the field of yoga and holistic healing. My life’s purpose is to empower individuals to rise into their highest potential—physically, emotionally, and spiritually.
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My journey began as a passionate yoga practitioner, and over the years, it expanded into deeper healing sciences. I am an internationally certified Sound Therapist, Marma Therapist, Pranic Healer, Reiki Grand Master, NLP Practitioner, Meditation and Pranayama Coach, and a certified Nutritionist and Life Coach. I have also received a Honorary Doctorate in Yoga and Therapy, along with several prestigious titles including Yoga Rathna, Yoga Shiromani, Sage Pathanjali Award, and the Women Achiever Award.
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As the founder of Aarohana Yoga, I have guided thousands of people through yoga, therapeutic practices, emotional healing, and spiritual growth. My approach combines traditional yogic wisdom with powerful energy-healing techniques to create deep, lasting transformation.
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Whether it is helping someone improve flexibility, release emotional blockages, heal inner wounds, manage stress, or reconnect with themselves—I believe in meeting every person with compassion, understanding, and unwavering support.
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My mission is simple yet profound: to touch a million lives through the power of awareness, breath, movement, and healing.
It brings me immense joy to witness people rise, evolve, and step into the best version of themselves.
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Welcome to Aarohana Yoga.
Welcome to your journey of rising.
Our Philosophy
We believe healing is an ascent — a gentle rise from chaos to clarity, from imbalance to inner harmony. Through our holistic practices, we invite you to slow down, reconnect with yourself, and experience the sacred silence within.
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At Aarohana, every breath is a step upward — toward awareness, wholeness, and light.
Mission
To empower individuals to rise into their fullest potential by creating a holistic space that integrates yoga, healing sciences, mindfulness, and conscious living.
Our mission is to guide people toward strength, emotional clarity, inner peace, and a balanced life.​​​
Vision
To touch and transform a million lives by spreading the power of yoga, energy healing, and emotional wellness.
We envision a world where every person has access to practices that help them heal, grow, and live with awareness and joy.​​
Meet our Trainers
Meet our certified instructors who are committed to creating a safe, supportive, and transformative yoga experience.
