top of page

Our Services

At Aarohana Yoga, you’ll find personalized programs for every stage of your journey.

WhatsApp Image 2025-10-30 at 3.56_edited

At Aarohana, we offer personalized yoga sessions designed to enhance strength, flexibility, balance, and overall vitality. Each class blends traditional practices with mindful movement to support physical and mental well-being for all age groups.

The Research-Driven Guide to Keto and Fertility.jpg

Specialized yoga-based fertility sessions designed to balance hormones, reduce stress, improve reproductive health, and support women and couples on their fertility journey with warmth and compassion.

d90ee839-2a5c-4c2c-b27e-6f30b6baa6d8_edi

Sound Healing Therapy

With internationally certified expertise, our sound therapy sessions use vibrational frequencies to release emotional blockages, restore harmony, and promote deep relaxation and healing at the cellular level.

The Path to Becoming an Energy Healer.jpg

Energy Healing & NLP (Neuro-Linguistic Programming)

Ancient techniques to release blockages and restore the natural flow of prana.

Sport.jpg

Workshops & Retreats

Immersive experiences in mindfulness, silence, and self-growth.

How to Create a Holistic Health Routine_ Simple Steps for a Balanced Life.jpg

Personal Coaching

One-on-one wellness coaching that integrates yoga, healing therapies, mindfulness, and lifestyle guidance to help you achieve holistic transformation and long-term well-being.

WhatsApp Image 2025-10-30 at 3.38_edited

Our therapeutic sessions focus on healing chronic pain, improving mobility, managing lifestyle disorders, and supporting recovery. Every program is customized to individual needs, ensuring safe and effective progress.

Meditation

We guide you through powerful breathwork and meditation techniques that calm the mind, reduce stress, improve emotional balance, and help you enter deeper states of inner peace and clarity.

Tarot.jpg

Tarot & Angel Card Reading

Transformative sessions using singing bowls, gongs, and vibrational frequencies.

download (2).jpg

Reiki & Pranic Healing

Subtle energy work to harmonize the mind, body, and emotions.

Psychologist consulting patient _ Premium Vector.jpg

Counseling & Life Coaching

Compassionate guidance to help you realign with your purpose and inner power.

Finding Zen_ Even CEOs Need a Break!.jpg

Group Wellness Programs for Corporates, Schools & Organizations

Bring the benefits of mindful movement, stress reduction, and guided wellness into your workplace or institution. Our structured yoga programs improve focus, boost productivity, support emotional well-being, and create a healthier, more balanced environment for employees, students, and teams.

Why Choose Us?

At Aarohana Yoga & Healing, we believe wellness is a journey of rising—physically, mentally, and spiritually.Our space offers:
​Personal Attention & Individual Care

Every session is tailored to your body’s needs, pace, and goals, ensuring safe and mindful progress.

​

Experienced & Certified Expertise

Led by Dr. Meenakshi K S — Yoga Doctorate, Sound Therapist, Marma Therapist, Reiki Grand Master, Life Coach — combining traditional wisdom with modern healing tools.

​

Holistic Approach

We integrate yoga, breathwork, meditation, energy healing, and therapeutic practices to nurture the body, mind, emotions, and soul.

​

Safe & Supportive Space

A serene environment where you are guided with compassion, warmth, and encouragement to grow confidently in your practice.

​

Transformation with Consistency

We help you build routines, strengthen discipline, and evolve into your healthiest, happiest self—inside and out.

Learn More

Have a question on the services offered? Feel free to fill the form below and we'll reach out to you.

Thanks for submitting!

bottom of page