Our Services
At Aarohana Yoga, you’ll find personalized programs for every stage of your journey.

At Aarohana, we offer personalized yoga sessions designed to enhance strength, flexibility, balance, and overall vitality. Each class blends traditional practices with mindful movement to support physical and mental well-being for all age groups.

Specialized yoga-based fertility sessions designed to balance hormones, reduce stress, improve reproductive health, and support women and couples on their fertility journey with warmth and compassion.

Sound Healing Therapy
With internationally certified expertise, our sound therapy sessions use vibrational frequencies to release emotional blockages, restore harmony, and promote deep relaxation and healing at the cellular level.

Energy Healing & NLP (Neuro-Linguistic Programming)
Ancient techniques to release blockages and restore the natural flow of prana.

Workshops & Retreats
Immersive experiences in mindfulness, silence, and self-growth.

Personal Coaching
One-on-one wellness coaching that integrates yoga, healing therapies, mindfulness, and lifestyle guidance to help you achieve holistic transformation and long-term well-being.

Our therapeutic sessions focus on healing chronic pain, improving mobility, managing lifestyle disorders, and supporting recovery. Every program is customized to individual needs, ensuring safe and effective progress.

We guide you through powerful breathwork and meditation techniques that calm the mind, reduce stress, improve emotional balance, and help you enter deeper states of inner peace and clarity.

Tarot & Angel Card Reading
Transformative sessions using singing bowls, gongs, and vibrational frequencies.
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Reiki & Pranic Healing
Subtle energy work to harmonize the mind, body, and emotions.

Counseling & Life Coaching
Compassionate guidance to help you realign with your purpose and inner power.

Group Wellness Programs for Corporates, Schools & Organizations
Bring the benefits of mindful movement, stress reduction, and guided wellness into your workplace or institution. Our structured yoga programs improve focus, boost productivity, support emotional well-being, and create a healthier, more balanced environment for employees, students, and teams.
Why Choose Us?
At Aarohana Yoga & Healing, we believe wellness is a journey of rising—physically, mentally, and spiritually.Our space offers:
​Personal Attention & Individual Care
Every session is tailored to your body’s needs, pace, and goals, ensuring safe and mindful progress.
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Experienced & Certified Expertise
Led by Dr. Meenakshi K S — Yoga Doctorate, Sound Therapist, Marma Therapist, Reiki Grand Master, Life Coach — combining traditional wisdom with modern healing tools.
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Holistic Approach
We integrate yoga, breathwork, meditation, energy healing, and therapeutic practices to nurture the body, mind, emotions, and soul.
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Safe & Supportive Space
A serene environment where you are guided with compassion, warmth, and encouragement to grow confidently in your practice.
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Transformation with Consistency
We help you build routines, strengthen discipline, and evolve into your healthiest, happiest self—inside and out.
Learn More
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